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Thought
Health talk
📅 1 August 2026❤️ 30 likes💬 114 comments🚀 137 times monetized
*HEALTH TALK*
1. *THE STOMACH*
is injured when
you do not have
breakfast in the
morning.
2. *The KIDNEYS*
are injured when
you do not even
drink 10 glasses
of water in 24
hours.
3. *GALLBLADDER*
is injured when
you do not even
sleep until 11
o'clock and do not
wake up to the
sunrise.
4. *THE SMALL INTESTINE* is
injured when you
eat cold and stale
food.
5. *THE LARGE INTESTINES* are
injured when you
eat more fried
and spicy food.
6. *THE LUNGS* are
injured when you
breathe in smoke
and stay in
polluted
environment of
cigarettes.
7. *THE LIVER* is
injured when you
eat heavy fried
food, junk, and
fast food.
8. *THE HEART* is
injured when you
eat your meal with
more salt and
cholesterol.
9. *THE PANCREAS*
is injured when
you eat sweet
things because
they are tasty and
freely available.
10. *THE EYES* are
injured when you
work in the light
of mobile phone
and computer
screen in the
dark.
11. *THE BRAIN* is
injured when you
start thinking
negative
thoughts.
12. *THE SOUL* gets
injured when you
don't have family
and friends to
care and share
with you in life
their love,
affection,
happiness,
sorrow and joy.
All these body
parts are *NOT*
available in the
market
So take good
care and keep
your body parts
*HEALTHY.*
*EFFECT OF WATER*
💐 We Know Water is
important but never
knew about the
Special Times one
has to drink it.. !!
Did you ???
💦 Drinking Water at the
Right Time ⏰
Maximizes its
effectiveness on the
Human Body;
1⃣ 1 Glass of Water
after waking up -
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✦ Story behind this post
Amma always quoted Thiruppavai while teaching wellness. In our Tamil Nadu village, health meant more than medicine—it was spiritual devotion. When I joined PaybookClub, discussing finances and wellbeing together, I finally understood her wisdom. My friend called me stupid for tracking every rupee, yet others called it inspiring.
The community showed me that caring for your body and finances reflects self-respect, just as the ancient verses emphasized discipline and grace. Through shared stories, we realized health transcends the physical. It's about honoring our heritage while building futures together, one conscious choice at a time.
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